Revive yourself with a Yoga and Spa retreat at the Grand Hotel des Bains on 8 - 12 October 2008

We are delighted to announce our latest yoga and spa retreat will be taking place at the Grand Hotel des Bains from 8 - 12 October 2008. Hosted by Paris-based yoga teacher, Paola la Falca, this retreat will be in both English and French (and Italian if necessary!). Join us to banish the winter blues, and enjoy our gentle climate, delicious healthy food, relaxing spa and an opportunity to start, renew or improve your yoga.

Paola first practised yoga 20 years ago and was immediately struck by its effects. Since then she has devoted her time to furthering her understanding of yoga and other body centered disciplines, including Ashtanga, Iyengar, Feldenkrais, dance and body and mind centering. As well as practising a wide range of yoga styles, and training under some celebrated teachers, she has also studied anatomy with Blandine Calais Germain (author of Anatomy of Movement).

Paola teaches in Paris, in English, French and Italian, and has a range of private and corporate clients (Gucci, Sony Music). Her teaching style is rooted in her understanding of anatomy, her wide experience of yoga styles keeps her fresh and inspired and she has a contagious enthusiasm for connecting the body, mind, breath and movement to bring the benefits and joy of yoga from the mat into everyday life.

You should aim to arrive at the hotel on Wednesday evening, and the first class will be Thursday morning. Please contact us for details of how to get to the hotel if necessary.

Upcoming Spa and Yoga retreat - available for booking now

The price, including four nights demi pension accommodation (dinner, bed and breakfast, drinks not included), one 90 minute spa treatment during your stay, and seven yoga classes are per person:

We welcome all levels to this retreat, from complete beginners to regular yoga practitioners. Non-yoga participants are also welcome to accompany you at our usual rates. For more information please don't hesitate to contact me at Emily@grand-hotel-des-bains.com or call + 33 298 67 41 02.